I am just very pissed with someone and I know this is the maximum I can tolerate. It's been a long time and I always tell myself to forgive her. I always keep it to myself because I know everything will be fine in the end. Many times, it just lead to disappointment, seriously.

• I have my camera with me all the time.
• I love to irritate my Devin.
• I seldom have cash on me.
• I love to exercise.
• I love cereals together with no sugar Nutrisoy.
• I prefer Kelloggs’ Special K than to Nestle fitnesse.
• I love Magnolia yoghurt.
• I love vegetables.
• I love nuts.
• I love soup.
• I hate pork. I think I’m halal. ( I love Ba Kua). =x
• The only meat I eat are fish, chicken, duck and pork. That’s all.
• Actually, I don’t like to eat meat especially duck and pork.
• I hate repetition.
• I would want to go bag packing someday.
• I would like to live in New Zealand.
• I don’t mind migrating to Australia.
• The distance I run depends on my mood.
• I’m vain and yes, I draw my eye liners properly before I step out of me house each time. =)
• I hate proper meals and I’m trying to adapt to ‘the-proper-meal-days’…
• I love animals and all the time, I’m just trying to force myself to love plants…
• I think I eat a lot when others say I don’t.
• I go crazy when I’m tired. I will be super quiet when I’m very exhausted.
• I prefer hands on work.
• I like to do things that can make someone smile; cos’ I feel happier this way.
• I love fury objects i.e. Devin. You can try growing more hair. I MIGHT love you. =x
• I am oblivious. & sometimes when I’m not, I try to act like I am.
• I'm typing all these just because I’m bored…

One of the book that I have borrowed is called ‘What colour is your personality?’ by Carol Ritberger. It is interesting to know your personality colour so as to have a better understanding of yourself. After knowing what colour is your personality, it will be easier for you to find out more about your colour online. There are also online pages that helps you to indentify your colour but they only have very little questions for you to answer- which I think it’s not that accurate.

The Personality Colour Indicator (PCI)
The PCI indentifies the redominant personality traits and characteristics. It will classify those differences into 4 colour categories: red orange, yellow and green.

Instructions: Read each statement carefully. If you agree with the statement or believe that it represents your most frequent and habitual patterns, jot down the letter to its left. If you do not agree, go on to the next statement.

A 1. I consider myself down-to-earth.

A 2. I prefer to stick to a set daily routine rather than put myself in unfamiliar situations.

B 3. I enjoy using my creativity to come up with innovative ways of doing rather than doing the way other do.

A 4. I stay focused and concentrated on what needs to be completed now rather than thinking about future tasks.

B 5. I become bore with tasks that are repetitious and find myself looking for different and better methods of doing them.

B 6. I enjoy the challenge of finding solutions to problems that are complex and that need to be explored from a variety of perspectives.

A 7. I consider myself to be practical, not theoretical.

B 8. I have a lot of thoughts in mind and I am often accussed of not listening or being pre-occupied.

A 9. I would rather work with facts and figures rather than theories and ideas.

B 10. I pride myself on using my intellect and being a creative problem solver.

A 11. I would rather deal with the known than explore possibilities.

B 12. I prefer being original rather than traditional.

B 13. I am interested in how machines and products work so I can come up with ways to improve them.

B 14. I prefer learning new skills than using old ones.

A 15. I am detail oriented.

A 16.I find myself attracted to people who are similar to me: realistic, practical and involved with current issues.

A 17. I become impatient and frustrated with problem or tasks that are too complicated.

B 18. I prefer to read books that provoke thought and allow the mind to wander and explore a variety of scenarios.

A 19. I would rather follow a standard operating procedure than create new ways of doing things.

A 20. I want work tasks and time expectations clearly defined before I begin a project.

B 21. I am usually on a different wavelength from most people.

B 22. I tend to answer questions with a question in order to gather more information.

A 23. I interpret things literally rather than conceptually.

A 24. I am more interested in the production and distribution of products than in their design and application.

B 25. I thrive in variety and dislike repetition.

B 26. I am a risk taker and shun the conservative approach of life.

A 27. I look for tried and proven ways to solve problems tan to rely on past experiences, rather than wasting my time seeking new and unproven solutions.

B 28. I enjoying listening to new ideas and exploring their potential rather than dealing with the mundane.

B 29. I would rather create with my mind than produce with my hands.

A 30. When confronted with problems, I react quickly rather than dwelling with it before doing anything.

D 31. I will suppress my own feelings rather than hurt the feelings of others.

D 32. I go overboard for people and overextend myself to meet their needs, even at my own expense.

C 33. I do not show my feelings easily and have been told that I am hard to get to know.

C 34. I would rather deal with task problems than people problems.

C 35. I resolve conflicts based on what is fair rather than being concerned with feelings.

D 36. I find that people tend to take advantage of my good nature and kindheartedness.

C 37. I react with logic rather than emotions.

C 38. I make decisions based on logic rather than emotions.

C 39. I rarely seek advice from others before I make a decision.

D 40. I warm up to people easily and would not want to be thought of as cold and indifferent.

D 41. I prefer a work environment where there is no conflict and where people are appreciated and praised for what they contribute.

C 42. I am critical by nature and express my opinions freely.

D 43. I show my feelings easily.

D 44. I am accepting of others, not judgmental.

D 45. I expect those close to e to be sensitive to my feelings and emotional ups and downs and I feel hurt when they are not.

D 46. I resolve conflicts by asking people for their advice so I can gain reassurance and confidence in my decisions.

C 47. I stay calm, cool, and collected in situations where others are reacting emotionally.

D 48. I am good at resolving people problems.

C 49. I am a perfectionist and I like things done the right way- my way.

C 50. I am more task orientated than people oriented.

D 51. I am more concerned with making good decisions than right decisions.

C 52. I would rather work with someone who is reasonable and responsible than with someone who is thoughtful and kind.

D 53. I am a peacemaker, not an aggressor.

D 54. I tend to be overly sympathetic to the needs of people.

C 55. I am more interested in solving problems than dwelling on them.

C 56. I deal with people issues in a straightforward manner and call them like they are.

D 57. It is important to promote good feelings and harmony within my relationships.

C 58. I think that it is more important to be respected than to be liked.

D 59. I am good a creating a team atmosphere and getting others to rally around a common goal or cause.

C 60. I show how much I care for someone by being responsible and conscientious rather than being emotional and sentimental.

Total the letters circled:

A_____ B_____ C_____ D_____

A+C= red

B+C= yellow

A+D= orange

B+D= green

Your highest numerical score denotes your predisposition for that particular colour type. If your score is particularly high in your colour type, it indicates that your are strongly influenced by the characteristic and pattern of behavior associated with that type.

--------------------------------------------------------------------------

I tried doing this test for the third time. The first time was when I was in the library flipping this book. The second time was when I was still the the library trying to figure this out again... and the third time was this morning.

My result turns out to be like this all the time:
A 10

B 10

C 10

D 10

Therefore,
A+C= 20

B+C= 20

A+D= 20

B+D= 20

So, tell me what is my personality?? =( Does it mean that I am VERY flexible? or it just shows that I don't have a strong personality? !@#$^&*sigh*

I wasted my time doing these quizzes. I hope you didn't...

THE ASIAN DIET ( part I )

1. Eat breakfast like a king, lunch like a merchant, and dinner like a pauper.
2. Walk 1000 steps after each meal.
3. Rub your stomach along the direction of the colon for five minutes after eating.
4. Fill your stomach half full with food, a quarter full with fluids (including soup) and leave the last quarter empty for processing.
5. Chew your food well.
6. Do not go hungry.
7. Exercise in the morning.
8. Eat small red beans (adzuki beans).
9. Eat more bitter food or herbs.

• The best way to get into balance is to live a little more in balance today than yesterday, and not to grossly overcompensate for yesterday’s mistake.

• Simple foods are better than those that are man made and engineered.Tositos are made with corn, corn oil and salt, but to add the ‘touch of Lime’, a dozen ingredients have to be used. Las potato chips have sliced potatoes, oil and salt. Baked Lays potato chips again require the addition of about a dozen more manufactured ingredients. Therefore, AVOID FAST FOOD, which is so processed, and unhealthy. So it is best to avoid it completely.

• Brown rice is white rice with a thick coating around it (germ layer- which contains fibre and vitamins). However, these fibre is indigestible. Moreover, brown rice and white rice have about the same amount of calories, but brown rice has more fat. Our bodies will spend a lot of the time trying to digest the germ layer (largely unsuccessfully), resulting the lost of energy and slows down our metabolism.

• The more processed the food is, the more difficult it is for us to un-process i.e. Rice/Wheat is grounded, mixed, heated, kneaded, leavened and baked to make bread. Therefore, if you are trying to lose weight, it is better to avoid bread and pasta as well.

• We should be served with a large portion of vegetables, a small protein and a small starch. In fact, there are proteins and starch in vegetables as well.

• Cooked vegetables are better than raw. There are people who argue that ‘Cooking a vegetable destroys all its nutrition’. However, this is not true if the vegetables are cooked correctly. Light steaming or sautéing a vegetable does destroys 10% of the nutrition but the remaining 90% is unlocked and available.

• Everything cold and raw that you put into your stomach has to be heated and cooked internally by you. This takes your body time and energy, and slows down your metabolism.

• There are people who eats big salad everyday and yet, not lose weight. Our salad can be bad for us especially with all the bacon, dressings, cheese, eggs, etc.. and even if the salad consists of just raw vegetables without dressings, it is also too difficult for us to digest. The cell walls of plants are thick and are well defended, so cooing is a form of pre-digestion, which unlocks the nutrients.

• Another way to pre-digest food is with fermentation. Pickles are good to add to your diet but not all the time. Pickling preserves food by creating an acidic environment in which harmful bacteria cannot grow but helpful microbes can. These microbes break down food, creating natural pro-biotic, which also aids digestion.

• Excessive meat intake can cause all sorts of health problems ranging from obesity to hypertention, heart diseases, leukemia, Alzhemer’s disease, etc..

• Meat increases hormone levels, resulting in early puberty, higher risk of breast cancer, prostrate, and colorectal cancer, and sets the stage for worse experience at menopause.

• Long term vegetarian tend to develop a condition called blood deficiency and they tend to become pale, emaciated, sickly, have thinner hair and brittle nails, and can be prone to anxiety and insomnia; they are also less resistant to diseases. Without sufficient blood, the menses can be affected and fertility impaired.

• An animal must be killed the humane way- for if an animal is scared, it will release fear hormones and those hormones will be present in the meat which results in more fear hormone in our body.

• Eating excessive amount of fish can give us too much mercury, which can cause neurological problems among other health issues.

• Sushi in Japan is severed with warm rice, miso soup and hot tea and these additions help to warm up the raw fish in the stomach. The pickled ginger and wasabi are served with sushi because they are both antimicrobial and antibacterial, and not just added for taste.

• Egg whites are not better than egg yolk. Neither egg yolks nor egg whites are good for us, so they should be taken in moderation and only eaten maybe once or twice per week.

• Nuts are good but nut butters are not.

• Beans are fabulous so you can have as many as you want, but don’t always eat the same ones.

• Ideal rule for eating a balanced meal is that your stomach should be half full of food and a quarter full of fluids. Fluids include soups, but not cream based soup unless you are trying to gain weight.

• Soups are a good way to lose weight as it fills up your stomach with easy to digest fluid.

• Green leafy vegetables are best source of calcium.

• Your first and most important fluid intake should be water and the next most important should be green tea. Coffee is a fine occasional drink.

• Green tea is the best beverage in the world. It prevents heart disease, vascular disease, cancer, cavities, increase metabolism, decrease appetite, regulates blood sugar and blood pressure, lowers cholesterol, reduces pain, improves mood and may even prevent chromosomal damage in the eggs and sperm. The worst green tea s still better than the best coffee.

• Candy is bad. Artificial sweeteners are much worse for us than sugar. Aspartame is what goes into Diet Coke® , Diet Pepsi® and just everything else that is sweet and diet. It is 180 times as sweet as sugar. The fact is that Aspartame has no calories just means that our body cannot break it down. Another sweetener, Equal®, also contains aspartame, plus additional ingredients distinguishing it from Nutrisweet®. This ingredient is phenylalanine, which can cause seizures at high doses.

disappointing.very disappointing.im upset but i will still put hope and faith in you, my friend.i don't know hows life for you now but i hope it's better over there.im not too sure how much you've said to set this up.yes, its over and there is nothing else i can do.its not that im not cunning.its because i treat everyone with a true heart.i don't fake if i don't like you.it will be darn obvious if i do.i try not to believe but recalling all that had happened,im just trying...very hard not to convince myself.had i not known you well enough or i don't even know you at all?close friends but i don't know her well.that's what i tell others when they ask me about her.im not angry,not at all.just disappointed if what i have heard are true.tell me,how to be cunning?!

Especially for my ex-classmate: whyyoucare. =)

I know you love reading my blog, don't you? & your cliques too.

If you have nothing better to do, its okay to blog hop.
If you want to comment, its okay to comment.
But if you think by using your fake name for whatever reason,
it shows that you're just 'hum ji'.
(oops, I didn't mean to scold you but I think there's no other better word for me to use.. to describe you.)

Don't criticise others when you're no where better, not at all.
Do you know what IP address is for?
Do you know it's easy to track you down?
& Do you know you don't have to hide at all?

Everything between them ended so long ago and I'm his girlfriend now. I'm proud to say this. It doesn't concern you- both his past and present. I don't know why you still have friends to hang out with. Yes, I don't deny that you care for your close friends and you treat them well... but what about the rest?

You gossip and try to influence your cliques with those rubbish you made up, adding so much spices to make someone sound horrible. In fact, it's scary to know all these.

I'm not angry with you nor the rest of your cliques. I'm not even angry with what you said in YQ's blog. I am just very very... disappointed in you. It's really time to grow, time to... act and think maturely. *sigh*

P.S. if you will feel happier to scold us in his chat box, you can go ahead. We will just ignore you. If this could really make you happy, we all will just shut up- you can say all you want.

I'm blogging now even though there is nothing in my head now and I don't have the urge to blog... but I'm blogging now cos' my number 1 fan is waiting to see my new post. hahax!!

I'm so in love with the nothing-to-do days. I'm so in love with reading books at home, going to the library. I'm so in love with grocery shopping. I'm so in love with exercising. I'm so in love with spending quality time with Baybe. I'm so in love with the healthy diet nowadays. I'm so in love with documentaries. I'M JUST SO IN LOVE WITH A LOT OF THINGS RIGHT NOW.

Running, reading, cooking is what I do so often nowadays. Picnic, grocery shopping, flying kite is what I always wanted to do. I no longer go to the gym because it builds up my muscles and make me gain weight. I don't go for a swim that often anymore because it cost $2 to enter the pool. I need to spend more wisely.

I'm reading a book ' The Asian Diet'. Interesting. I shall blog about it soon. =) The next book will either be 'Being Happy' by Andrew Matthews or 'Organising From The Right Side Of The Brain' by Lee Silber. I hope that this book will be of great help cos' I'm always so messy- not my look, but my room!!!

My Mom had always been very supportive i.e. when I was searching for scotch tape so that I can send something over to Baybe's place, she went to find one for me and even cut out the length for me... the day after I left my job, she brought out all the make up in her room and left it in the living room so that I can use some of them... When I woke up in the early morning to cook for Baybe, she guided me and helped me get the container to contain the rice. =)

Thank you, Mummy.

----------------------------------------------------------------

Know what? I think my Baybe is great!! =)

Ithiel Liang...

1. Cooks
2. Does housework (although a lil pampered at home.. =x)
3. Wash my clothes (when I forgotten to bring my clothes back. =x)
4. Packs my bed
5. Patience
6. Friendly
7. Good tempered
8. Helpful
9. Smoothers me
10. Very accommodating ( not all the time eh?)
11. Mature
12. Understanding
    

although he...

1. loves to procrastinate
2. is late sometimes
3. eats with more than 3 fingers on each hand (I think I'm becoming more like him!!!!)
4. press my fats all the time and tell me 'Baebe, you're not fat at all'. (so how the hell did he manage to press my fats?!?!)
5. is quite dirty- sit on bed without bathing. =x

Let's see... my negative side is much more than his. LOL.

1. Super whiny (when he is around.)
2. Short tempered
3. Impatience
4. Can't cook (first time trying how to cook fried rice this morning when I don't even know how to cook plain rice. LOL!)
5. Eats junk food
6. Dislike proper meals
7. Very messy!! (room is in great mess. World War 3 just ended...)
8. Always complaining fat
9. Has got very very sweet tooth
10. Noisy
11. Spend without control
12. Very random...

--------------------------------------------------------------

Baybe's facebook was still logged in when he left and Ken talked to him... and he thought I was Baybe's friend.

11:08pmguanster

ah liang.

where r u..nt in msn ar

11:15pmMe

ah liang forgot to log out.. lols

he is on his way home luhs

11:15pmguanster

lol!

okie! tell him to msn me when he get back..LOL!

11:16pmMe

ok. sure. btw im his friend. nice to know you

i v chio one. and v inteligent..

if you need gf can consider me.

11:17pmguanster

lol! alright.

thanks ar...LOL

11:18pmMe

ur welcome. winks

I felt disguisted after saying this to Ken but it really made me laugh like mad woman in front of the computer. I can't believe what I said to him and if anyone were to ask me if I was the one who typed this, I think I will not admit. (if I did not blog about this.) LOL!!

In the end, Ken knew it was me.. cos' I'm the only one who talk so much nonsense. =(

What makes me laugh is that I never knew he was THIS polite. wahahax!!
---------------------------------------------------------------

I didn't cry all these while because I knew I had you- both physically and mentally.
Thank you for always being here with me. I'm really very grateful to have you (and this is the dunno-how-many-times I had been telling myself this)... it serves as an reminder not to take advantage of you; and to love you like how you love me. =)

We went on a day trip to Malaysia yesterday with his siblings and friends.. Initially was to go go-carting but in the end, we lost out way and it was raining so we ended up eating dinner and going for an hour foot reflexology. My stomach is not well due to improper meals, I drank too little water and the muscles beside my shin are too stiff due to long hours of standing and walking... This shows that I have a problematic body. =x


I'm jobless now. My probation's over and my company thinks that I should leave. I thought so too. I've been thinking of leaving after the first month working there. I thought I should give myself more time to adapt to the working life there but I just can't. I asked myself umpteen times why am I here and why I think I'm not suitable for this job.. I just don't know why. When I asked my manager why.. she said she don't know either.. =.= They just can't feel me working there. Perhaps because I don't play facebook games with them or maybe because I seldom sit down and have meals together with them. (okay, they seriously eat a lot. 10am plus breakfast, 1pm lunch.) Another very lame reason they gave me was because I'm attached now and I'm not committed. =.= First, I just got attached recently. Second, since when I'm not committed? If I had to work, I will work. I had done so much...

So in conclusion, my superior didn't see the things that I've done.

A good chance to leave since they suggested, so I packed my stuff and left. Really happy though and many things came into my mind once I stepped out of the office- what I want to achieve for the 'jobless period'.

I want to do a lot of things, go to a lot of places. Spend quality time with my Baybe since I didn't really have the chance to.

• I want to go Sentosa and Botanical Gardens to walk around and take pictures with Baybe.
• I want to go to Singapore Garden Festival with Baybe.
  
• I want to go to East Coast Park to cycle and chill out with Baybe.
• I want to make snowskin mooncake with Baybe.
• I want to chill out at Starbucks with Baybe.
• I want to spend my time in the library to read more about things that I'm interested in.
• I want to exercise with Baybe.
• I want to go picnic with Baybe.
• I want to cook meals together with Baybe.
• I want to visit my niece and nephews.
• I want to start my practical driving lessons...

Mom's very supportive. She tried to console me (but I was really fine). =x She even bring out all the make ups in her room just in case I need to use them...

Baybe tried to talk to me and make me feel better. LOL!!

Baybe's Mom was also very supportive. She talked to me and shared her experiences with me too. =)

Dad didn't asked much but when I said I wanted to eat durians, he bought it the next day for me. He bought lychees too because he knew I like them. He's gonna make rojak later cos' he knew I love to eat his rojak. =)

Don't worry, I'm really fine. I didn't cry because I wasn't upset that I left the company. In fact, I'm happy. The only thing that made cry is because I'm really touched by my parents and Baybe. =)

I will try to have proper meals and my breakfast from now will be Kellogs k special ( currenly is Vanilla Almond) with Nutrisoy High Calcium No Sugar Omega. Healthy eh? hahaha!! Plus it's delicious and filling!!

Thanks to Baybe, I'm in love with Laneige products!!! I'm broke... =(

.Daphne Tan.
.27 Sept 1989.
.Has got sweet tooth.
.Always in holiday mood.
.Oblivious.
.Forgetful.
.Dislikes children.